5 dicas para desenvolver disciplina

Carreira

11 de março, 2023 Ariane Abdallah

[{"selector":"#anim-2b9eb481-4074-4362-838c-9f49108e5deb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a4bc1c6-c869-4f2f-a009-5300ca6b89a0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.908853953734951%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Ser alguém comprometido e com disciplina deve nascer de um impulso positivo — e não impositivo

[{"selector":"#anim-98dc81d5-7264-4da1-8ad5-a6de86023527","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fe2813b-6ed3-42d1-bb97-d53e499c92ae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(37.05626196906058%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Para correr uma maratona, você começa com treinos curtos e vai aumentando de acordo com seu progresso – o mesmo vale para qualquer atividade que exija disciplina

O mais importante é não desistir só porque saiu da linha

[{"selector":"#anim-da90695e-3442-4359-b22d-cddbd9e4ff4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Planeje e reveja o plano

[{"selector":"#anim-62a0198d-584a-47a2-8558-db9a38b3cc40","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Como regra, siga o plano — não negocie

[{"selector":"#anim-01d0cc4b-4625-49e7-963c-dfe541ceeeb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Não transforme disciplina em rigidez

[{"selector":"#anim-b69d0c5e-31bc-4097-a18b-c36415097f1b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Assuma desafios possíveis

[{"selector":"#anim-68ef9d8f-a4fd-428e-a4d8-1be80d55d126","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Procure sempre o ponto ótimo entre o melhor que você sente que pode fazer e o limite do esforço possível.

[{"selector":"#anim-dfcfa0f9-e991-4de9-a8db-a66acb368980","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

PÁGINAS

[{"selector":"#anim-83369f77-6988-4746-a52f-a381f55866c8","keyframes":{"opacity":[0,1]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecf12257-830c-497c-aafc-371781947967","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa523147-ac8d-4f03-9d32-862f2c1fea74","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a488cbf2-5fe5-42f5-aaca-4f63f7f1f971","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a2adf22-4eb9-4d70-8d10-98c7811532c3","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d214c44-12d7-4917-98b2-0bf44ea2f9dc","keyframes":{"opacity":[0,1]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1b24882-f146-4e3b-ba3b-4fc3b5e2ac72","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fb4a561-0582-4b3f-aa45-f62d8a85c901","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54192bc7-7d29-4742-9dc2-0ff895f3f741","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bf58bf4-38b6-4794-92c3-c067d3dabd95","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-528d1f5e-adf9-4d0a-a7df-c6127c080020","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4f03fc0-0593-4a66-8a37-eab0302b66c4","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Home da FORBES Rever conceitos pode ser bom para o negócio Veja mais Veja mais