6 Ferramentas Secretas Para controlar o Estresse no Trabalho

Carreira

20 de dezembro de 2024 Bryan Robinson

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[{"selector":"#anim-7907db0c-a804-46eb-841c-9a202170f5cd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.497000242935247%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bd1c656a-c562-4cfd-a68f-4b4573a92298","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Felizmente, existem ferramentas que podem ajudar a recuperar o equilíbrio e a calma. Veja quais são elas:

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